Sports Rehabilitation

Sports injuries don’t just affect your performance, they affect your daily life, your confidence, and your ability to do what you love. At Arlington PT, our sports rehabilitation program is designed to help athletes of all ages and levels recover quickly, safely, and completely.
From high school athletes to weekend warriors and lifelong fitness enthusiasts, we combine sport-specific treatment strategies with advanced technology to get you back in the game stronger than before.

Our Approach to Sports Rehab

We begin with a comprehensive assessment to understand the nature of your injury, your sport, and your performance goals. Your therapist then builds a progressive rehabilitation plan that addresses not just the injury itself, but the movement patterns and contributing factors that led to it.
Your sports rehab program may include:
Sport-specific movement analysis and functional assessment
Targeted strengthening and conditioning exercises
Manual therapy and soft tissue techniques
Dry needling for muscle recovery and pain relief
Neubie therapy for accelerated neuromuscular re-education
Laser therapy for inflammation and tissue healing
Return-to-sport progressions and injury prevention strategies

Conditions We Treat

ACL, MCL, and other ligament injuries
Rotator cuff strains and tears
Muscle strains and tears
Tendinitis and overuse injuries
Stress fractures and joint injuries
Ankle sprains and instability
Post-surgical sports rehabilitation

Get Back to the Game

Our goal isn’t just recovery, it’s helping you come back better than you were before. With extended hours from 7am–7pm and a team that genuinely cares about your performance and wellbeing, Arlington PT is your partner in sport.

Explore Our Other Services

From personalized therapy to advanced diagnostics, discover treatments designed to relieve pain, restore movement, and help you get back to doing what you love.

Real Stories. Real Recovery.

Hear from patients throughout Arlington and the DFW area who have trusted Arlington PT for compassionate care, advanced treatment, and personalized recovery plans.
Very effective therapists, especially Jason and T.J. Their different styles worked together to maximize the recovery of my strength and range of motion.
- Dan Linehan
Started here with some leg/knee issues after hurting myself while training for a half marathon. After working the Laney and TJ for a few weeks, I’m back to 100%! They were very knowledgeable, professional, and personable and made the recovery process as enjoyable as it could be. They did a great job of listening to me and addressing the cause of the issue and not just the symptoms. They also equipped me with tools to help me stay healthier in the future. I definitely recommend coming here for your PT needs!
- Jesse Martindale
They have provided me with excellent help with an injury. Everyone who works here has been kind and supportive throughout the process. For anyone with tennis related injuries especially, Guillermo is the go-to person.
- Gulzeb Niazi
Super friendly staff. I'm not sure if I worked with all the physical therapists, but quite a few of them at least. They helped me strengthen my shoulder so I could get active again. Can't recommend enough.
- Alan Martin
Very kind and attentive to my physical needs.
- Linda Willis
I have had two rotator cuff repairs, knee surgery and foot surgery. And this is the ONLY place I have ever came the staff is so compationate to their patients. Thank you all for everything you do My the Lord continue to bless this establishment.
- Mary Richmond

Ready to Start Your Recovery?

Our team at Arlington PT is here to help. Whether you’re dealing with pain, recovering from an injury, or looking to improve your movement and quality of life, we’ll build a personalized plan designed around your goals.