Spinal Traction Therapy: Relief for Back Pain in Arlington

Spinal traction is a non-invasive, gentle technique used to decompress the spine by carefully stretching and separating the vertebrae. This creates space between the discs and joints of the spine, relieving pressure on compressed nerves, reducing pain, and improving mobility.
At Arlington PT, spinal traction is an effective option for patients dealing with lower back pain, disc herniations, sciatica, and other conditions caused by compression in the lumbar spine.

Understanding How Spinal Traction Works for Pain Relief

During a spinal traction session, the patient lies comfortably on a specialized table while a gentle mechanical force is applied to the lumbar spine. The traction creates a decompression effect that draws bulging or herniated disc material away from nearby nerves, reduces joint pressure, and promotes the flow of nutrients into the disc space to support healing.
Spinal traction therapy session for back pain and disc decompression

What Can Spinal Traction Help With?

Lumbar disc herniations and bulging discs
Sciatica and radiating leg pain
Degenerative disc disease
Spinal stenosis
Facet joint syndrome
Chronic lower back pain
Muscle spasms caused by nerve compression

Is It Right for Me?

Spinal traction is most effective when used as part of a comprehensive treatment plan. Your therapist will evaluate your condition and medical history to determine whether traction is appropriate for you, and will closely monitor your response throughout treatment to ensure comfort and safety.

Explore Our Other Services

From personalized therapy to advanced diagnostics, discover treatments designed to relieve pain, restore movement, and help you get back to doing what you love.

Real Stories. Real Recovery.

Hear from patients throughout Arlington and the DFW area who have trusted Arlington PT for compassionate care, advanced treatment, and personalized recovery plans.
Very effective therapists, especially Jason and T.J. Their different styles worked together to maximize the recovery of my strength and range of motion.
- Dan Linehan
Started here with some leg/knee issues after hurting myself while training for a half marathon. After working the Laney and TJ for a few weeks, I’m back to 100%! They were very knowledgeable, professional, and personable and made the recovery process as enjoyable as it could be. They did a great job of listening to me and addressing the cause of the issue and not just the symptoms. They also equipped me with tools to help me stay healthier in the future. I definitely recommend coming here for your PT needs!
- Jesse Martindale
They have provided me with excellent help with an injury. Everyone who works here has been kind and supportive throughout the process. For anyone with tennis related injuries especially, Guillermo is the go-to person.
- Gulzeb Niazi
Super friendly staff. I'm not sure if I worked with all the physical therapists, but quite a few of them at least. They helped me strengthen my shoulder so I could get active again. Can't recommend enough.
- Alan Martin
Very kind and attentive to my physical needs.
- Linda Willis
I have had two rotator cuff repairs, knee surgery and foot surgery. And this is the ONLY place I have ever came the staff is so compationate to their patients. Thank you all for everything you do My the Lord continue to bless this establishment.
- Mary Richmond

Ready to Start Your Recovery?

Our team at Arlington PT is here to help. Whether you’re dealing with pain, recovering from an injury, or looking to improve your movement and quality of life, we’ll build a personalized plan designed around your goals.