Cervical Traction for Neck Pain Relief at Arlington Physical Therapy

Cervical traction is a gentle, non-invasive technique that decompresses the joints and discs of the neck by carefully stretching the cervical spine. It is one of the most effective conservative treatments for neck pain caused by disc problems, nerve compression, or joint stiffness.
At Arlington PT, cervical traction is used to relieve pain, reduce nerve pressure, and restore normal neck mobility, often providing relief that other treatments alone cannot achieve.

Understanding the Cervical Traction Process

Cervical traction is applied either manually by your therapist or using a specialized mechanical device. The gentle pulling force creates separation between the cervical vertebrae, relieving pressure on compressed discs and irritated nerves. It also helps relax the surrounding muscles and improve circulation to the area.
Cervical traction therapy for neck pain relief and spinal decompression

What Can Cervical Traction Help With?

Cervical disc herniations and bulging discs
Neck pain and stiffness
Nerve compression causing arm pain, numbness, or tingling
Cervicogenic headaches
Degenerative disc disease in the neck
Muscle spasms related to nerve irritation

What to Expect

Cervical traction sessions are comfortable and typically last 10-20 minutes. Many patients feel immediate relief during or shortly after treatment. Your therapist will adjust the level of traction based on your comfort and response, and will combine it with other treatments such as manual therapy and therapeutic exercise for the best outcomes.

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Real Stories. Real Recovery.

Hear from patients throughout Arlington and the DFW area who have trusted Arlington PT for compassionate care, advanced treatment, and personalized recovery plans.
Very effective therapists, especially Jason and T.J. Their different styles worked together to maximize the recovery of my strength and range of motion.
- Dan Linehan
Started here with some leg/knee issues after hurting myself while training for a half marathon. After working the Laney and TJ for a few weeks, I’m back to 100%! They were very knowledgeable, professional, and personable and made the recovery process as enjoyable as it could be. They did a great job of listening to me and addressing the cause of the issue and not just the symptoms. They also equipped me with tools to help me stay healthier in the future. I definitely recommend coming here for your PT needs!
- Jesse Martindale
They have provided me with excellent help with an injury. Everyone who works here has been kind and supportive throughout the process. For anyone with tennis related injuries especially, Guillermo is the go-to person.
- Gulzeb Niazi
Super friendly staff. I'm not sure if I worked with all the physical therapists, but quite a few of them at least. They helped me strengthen my shoulder so I could get active again. Can't recommend enough.
- Alan Martin
Very kind and attentive to my physical needs.
- Linda Willis
I have had two rotator cuff repairs, knee surgery and foot surgery. And this is the ONLY place I have ever came the staff is so compationate to their patients. Thank you all for everything you do My the Lord continue to bless this establishment.
- Mary Richmond

Ready to Start Your Recovery?

Our team at Arlington PT is here to help. Whether you’re dealing with pain, recovering from an injury, or looking to improve your movement and quality of life, we’ll build a personalized plan designed around your goals.